EVEN THOUGH YOU MAY WANT TO MOVE FORWARD
                          IN YOUR LIFE,YOU MAY HAVE ONE FOOT ON THE
                          BRAKES. IN ORDER TO BE FREE,WE MUST LEARN
                          HOW TO LET GO. RELEASE THE HURT. RELEASE
                          THE FEAR. REFUSE TO ENTERTAIN YOUR OLD PAIN.
                          THE ENERGY IT TAKES TO HANG ONTO THE PAST
                          IS HOLDING YOU BACK FROM A NEW LIFE. WHAT
                          IS IT YOU WOULD LET GO OF TODAY?
                          MARY MANIN MORRISSEY


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